Mental Health

Mental health benefits of creating music.

How Songwriting And Music Creation Can Boost Mental Health

From increased motivation and relaxation to reduced stress and anxiety, we are well aware of how listening to music can improve our mental health. But what you may not know is that creating music and songs can also present a number of mental benefits – and, in this blog, we will be talking about the most important of them.  How Songwriting and Music Creation can Boost Mental Health 1)   Helps… Read More »How Songwriting And Music Creation Can Boost Mental Health