Music Therapy

What is Music Therapy? Music therapy involves the use of music to achieve personalized objectives like improved mood or stress reduction. An evidence-based treatment, music-therapy is well-established within the health community. The therapy may involve singing, composing music, or the use of musical instruments. Musical talents or skills are not a prerequisite for participation. Music therapy can have physical, psychological, cognitive, social, and even spiritual benefits. A few of these… Read More »Everything You Need to Know About Music Therapy